Introduction As parents / teachers / facilitators, we are observing that the stress level in children is on the rise. At the same, time, we also observe that the energy level in children is going down. In the first part of the NumberNagar Dialogue Series, I talk to Sushma, who…View More NumberNagar Dialogue Series – On Reducing Stress and Increasing Energy Level in Children
My childhood experience: Over the last week, there has been some heated discussion within my circle of friends and family. This has been around the habit of bursting crackers for Deepavali. As a kid, my fascination with crackers was at its peak. My brothers and I would eagerly wait for…View More Crackers for Deepavali: To burst or not to burst?
My introduction to cooking The act of cooking is a soothing experience that has gripped me since my childhood. I remember the first dish I cooked was benDekaayi palya (sauteed ladies’ finger, bhinDi masaala). I was 9 years old then. It was also the occasion when I got my first…View More Let us cook to learn about life
Creative thinking is believed to be a random process, reality is – it requires a routine. Need for structure: As students gear up for their exams, they often realize that they are running out of time. This essentially means that they have too much to study in too little time.…View More 6 parenting tips to develop a healthy routine for your child
Self-help is a complex problem to tackle. Whether it is books or seminars on building one’s personality, there is a generous dose of inspiration. The challenge is to convert the inspiration to action. A further challenge is to do this consistently and persistently over a long period of time. This…View More STEM: 4 precious gifts to give your children
In recent times, we often find students leading stressful lives. I think that one of the most stressful times in a person’s life is when they are in school. Nowadays students get stressed due to many reasons. A small amount of work is fine for them, but high expectations lead…View More YOGA – A Science of Body, mind and soul